How to prevent tooth decay?

Date: 02/06/2018 / Author: Ms Trúc

Tooth decay is a common oral disease in many different populations, most commonly in children due to the habit of drinking milk regularly, eating candy in the evening. If not treated promptly, tooth decay will endanger the dental health as well as the health of the human body.

 Common oral diseases

 The main cause of bad breath

According to TS. Dr. Vo Van Nhan, who suffers from tooth decay, said that the first thing to do is to go to a reputable dentist to see your doctor as well as advise on effective treatment. If you are healthy oral health should not be subjective, should be examined periodically every 4 to 6 months to be able to control such diseases as decay, gingivitis or periodontal disease.

Here, Nhan Tam Dental Center will suggest to readers and customers the small note to be effective prevention of tooth decay:

Proper brushing

The first preventive measure you need to do is to always maintain, protect as well as good dental hygiene. Clean your teeth and work hard for at least 2 times as instructed by your dentist. You need to choose the type of toothbrush to suit your mouth and teeth.

Dentists should not choose the type of bristle brush is too hard or inappropriate, so will affect the health of your teeth. In addition, you should also renew the brush every three months and choose a fluoride toothpaste containing fluorine to add more fluorine and calcium to strengthen teeth. When healthy teeth, it will have good resistance, limiting the growth of bacteria.

The brushing should be done before bedtime and especially after each meal to prevent bacterial activity. After combing with physiological mouthwashes mixed with saline solution or mouthwash bought from the pharmacy to clean the nostrils in the oral cavity. Streptococcus for bacterial growth.

Use of dental floss

Often using only mouthwash and brushing your teeth will not clean all the plaque and overdose in your teeth, so most dentists will recommend using a dental floss. clean teeth. Clean up the small particles of food sticking in each interstitial.

Attention in eating

In addition to good oral hygiene, people need to know in conjunction with the daily diet. Do not eat more sugary foods or use high-calorie foods. Drugs such as alcohol, coffee or soda water ... All of these foods have high levels of acidity that strongly affect tooth enamel and damage to dentin.

Regular dental checkups

The last and usually effective way to prevent permanent decay is to have a regular dental check-up for routine dental visits. To detect early dental disease and to have timely treatment.

In Vietnam, Nhan Tam Dental Clinic is a good place to visit and treat dental diseases. This place converges the team of well-qualified doctors, experienced and modern machinery system. More than 20 years of operation, Nhan Tam Dental has brought smiles and confidence to more than 10,000 customers.

If in need of dental examination or treatment of dental caries, gingivitis, halitosis, porcelain veneers, braces, dental implants grow, customers please contact us at the number 1900 56 5678 to we advise in detail.


Address: 803-805-807-809, 3/2 Street, Ward 7, District 10, HCMC

Hotline:  1900 56 5678

Thank you for visiting

vo van nhan

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  • 803-805-807-809 3/2 Street, Ward 7, District 10, Ho Chi Minh City, Vietnam
  • Hotline: (+84) 1900 56 5678
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