Take care of your teeth after bleaching

Date: 31/05/2018 / Author: Ms Cẩm

Whitening is one of the most effective ways to improve your smile. Having a confident smile is the wish of many unlucky people to have dark teeth. But whether or not teeth whitening is still a concern of many people. If you decide to whiten your teeth, you have to pay great attention to the teeth and care after the teeth whitening to get the desired effect. 

 Some things to know when whitening

 The most effective way to whiten your gut

Feeling handsome after hand

Whitening is one of the most effective ways to improve your smile 

At present, there are two basic types of teeth whitening: home teeth whitening. The second method is dental whitening in dentistry, with the strict control of chemical specialist with high concentration combined with light energy such as Halogen, Plasma, Laser light ...

Whitening is simple, but we need to be very careful. In addition to choosing a reputable whitening address, modern equipment, good doctor, dedicated to the patient, after whitening, you have to pay more attention. Whitening therapy is defined as not a danger to the teeth, but it can also have some side effects. Or you will feel sensitive, easy to numb when eating hot or cold, or risk such as hurt, cause inflammation, stimulate the gums to whiten teeth irregular.

Foods recommended for 24 hours after bleaching

You should drink plain color or milk color to prevent the color of your teeth, such as drinking water, drinking milk. You can also drink some soda water, sprite ... but should limit. It is best to use water or milk.

- You should eat the soft and light fruits such as: bananas, apples, custard, na, grapefruit ...

- Some foods you should eat in the early days to achieve the best teeth whitening results such as: white bread, colorless flour. For those who have a diet can eat such as: white yogurt, white butter, cream ...

Foods should be avoided for 24 hours after bleaching

- For drinks you should limit or not drink: red wine, cola, coffee, tea.

- You should also avoid the color dishes such as: red soup, red sauce, mustard, tomato sauce, soy sauce ...

- You should avoid smoking cigarettes so that you can keep your teeth white, not darkened again, the effect of whitening will be maximized if you note these things. 

You should avoid smoking cigarettes

In addition to the recommended foods and should be avoided after 24-hour bleaching, you should also actively check every 6 months to be able to retain a beautiful teeth as expected. 

Constantly looking after and taking care of your teeth, you will always have a bright, healthy white teeth and a confident smile. Teeth whitening is not a complex dental restorative that requires high technology, but you also need to consider choosing the most reliable address to get your teeth whitening. The effect is long lasting. 

Whenever you need to whiten your teeth or need more specific advice on this matter, please contact Nhat Tam dentist directly for details and free of charge.


Address: 803-805-807-809, 3/2 Street, Ward 7, District 10, HCMC

Hotline:  1900 56 5678

Thank you for visiting www.nhakhoanhantam.com

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